Is Ocean Spray Craisins Trail Mix, Cranberry & Chocolate, Snacking Size Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soybean

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Sweetened Dried Cranberries (Cranberries, Cane Sugar, Glycerin, Citric Acid, Sunflower Oil), Roasted Peanuts (Peanuts, Vegetable Oil (Peanut, Cottonseed, Soybean, Sunflower), Salt), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin (An Emulsifier)), Roasted Almonds (Almonds, Vegetable Oil,(peanut, Cottonseed, Soybean, Sunflower), Salt), Roasted Cashews (Cashews, Vegetable (Peanut, Cottonseed, Soybean, Sunflower), Salt)

Check Ocean Spray Craisins Trail Mix, Cranberry & Chocolate, Snacking Size against your own diets in the app.

About this product

Snack · Pouch

Flavor
SweetTartNuttyChocolatey
Texture
ChewyCrunchy
Commonly used for
SnackingOn The GoBreakfast