Is Ocean Spray® Diet Cran-Grape® Juice Drink 64 fl. oz. Bottle Low FODMAP?
Description
Ocean Spray Light Cranberry & Concord Grape juice drink is a delicious and nutritious beverage made with real cranberries and grapes. It has only 50 calories per serving, making it a great option for those watching their calorie intake. The juice is free from artificial colors, flavors, and preservatives, ensuring a natural and refreshing taste. Packaged in 64-ounce bottles, each bottle contains 512 ounces of this delightful juice. Customers rave about the fantastic flavor combination of cranberry and grape, and many also appreciate the cranberry juice mixed with raspberry. Enjoy the goodness of real fruit juice with Ocean Spray Light Cranberry & Concord Grape juice drink.
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Description
Ocean Spray Light Cranberry & Concord Grape juice drink is a delicious and nutritious beverage made with real cranberries and grapes. It has only 50 calories per serving, making it a great option for those watching their calorie intake. The juice is free from artificial colors, flavors, and preservatives, ensuring a natural and refreshing taste. Packaged in 64-ounce bottles, each bottle contains 512 ounces of this delightful juice. Customers rave about the fantastic flavor combination of cranberry and grape, and many also appreciate the cranberry juice mixed with raspberry. Enjoy the goodness of real fruit juice with Ocean Spray Light Cranberry & Concord Grape juice drink.
Ingredients
Filtered Water, Grape Juice From Concentrate, Cranberry Juice from Concentrate, Natural Flavors, Citric Acid, Fumaric Acid, Pectin, Ascorbic Acid (Vitamin C), Sodium Citrate, Acesulfame Potassium, Sucralose (Splenda Brand), Red 40 & Blue 1 (Colors).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.