This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Ocean Spray Diet Cranberry Diet Juice Drink, 64 Fl. Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Ocean Spray Diet Cranberry Juice Drink in the 64 fl oz size is a popular choice among consumers for its taste and affordability. This diet juice offers a refreshing cranberry flavor that people love. Additionally, customers appreciate the reasonable price of this product. With these positive attributes, Ocean Spray Diet Cranberry Juice Drink is a satisfying option for those seeking a flavorful and cost-effective beverage.

Ingredients

Filtered Water, Cranberry Juice (Water, Cranberry Juice Concentrate), Natural Flavors, Pectin, Citric Acid, Fumaric Acid, Ascorbic Acid (Vitamin C), Sodium Citrate, Sucralose, Cranberry Extract, Acesulfame Potassium, Red 40

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.