Is Ocean Spray Immunity Cranberry Blueberry Acai Flavored Juice Drink Vegan?
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Ingredients
FILTERED WATER, GRAPE JUICE (WATER, GRAPE JUICE CONCENTRATE), BLUEBERRY JUICE (WATER, BLUEBERRY JUICE CONCENTRATE), CRANBERRY JUICE (WATER, CRANBERRY JUICE CONCENTRATE), NATURAL ACAI FLAVOR WITH OTHER NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), ZINC GLUCONATE (ZINC), DL-ALPHA-TOCOPHEROL ACETATE (VITAMIN E)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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