This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Ocean Spray Ruby Red Grapefruit Juice Drink 1.5l Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Water, Reconstituted Grape Fruit Juice (31%). Sugar, Acidity Regulators (Citric Acid, Sodium Citrate), Grapefruit Juice Pulp Sacs, Natural Flavours, Vitamin C, Colour (Carotenes).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Ocean Spray Ruby Red Grapefruit Juice Drink 1.5l is available at 1 retailer

Woolworths

About this product

Beverage · Bottle, Liquid

Flavor
CitrusSourSweet
Texture
Smooth
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? Ocean Spray Ruby Red Grapefruit Juice Drink 1.5l | Spoonful