Is Ocean Spray White Cran x Strawberry Gluten Free?

Ingredients

Vitamin C, Filtered water, sugar, cranberry juice (water, cranberry juice concentrate), grape juice (water, grape juice concentrate), strawberry juice (water, strawberry juice concentrate), citric acid, natural flavor, ascorbic acid (vitamin C), sodium citrate, vegetable concentrate for color.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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