Is Ocean Spray® Zero Sugar Mixed Berry® Juice Drink 3L GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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Why it's not GERD friendly

citric acid

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Filtered Water, Cranberry Juice (water, cranberry juice concentrate)†, Natural Flavor, Citric Acid, Fumaric Acid, Vegetable and Fruit Concentrate (color), Sodium Citrate, Stevia Leaf Extract (steviol glycosides), Ascorbic Acid (vitamin C). †adds a negligible amount of sugar

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