Is OCEAN'S HALO, THE SEAWEED SNACK, BBQ, BBQ Vegetarian?

Ingredients

ORGANIC SEAWEED, ORGANIC TEXAS BBQ SEASONING (ORGANIC EVAPORATED CANE JUICE, ORGANIC TOMATO POWDER, SEA SALT, ORGANIC CHILI PEPPER, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC SPICES, NATURAL SMOKE FLAVOR, CITRIC ACID, ORGANIC JALAPENO, ORGANIC CELERY), ORGANIC SAFFLOWER AND/OR SUNFLOWER OIL.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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