Is Ocean's Halo Wasabi The Seaweed Snacks GERD Friendly?
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Why it's not GERD friendly
- citric acid
- organic black pepper
- organic white distilled vinegar
- organic dehydrated garlic
- organic vinegar powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic seaweed, organic wasabi style seasoning (organic cane sugar, sea salt, organic tapioca solids, organic horseradish powder, organic ground mustard, organic yeast extract, organic onion, organic vinegar powder (organic maltodextrin, organic white distilled vinegar). organic dehydrated spinach, organic dehydrated garlic, mustard oil, oleoresin mustard, citric acid, organic ginger, organic black pepper, organic capsicum extract). organic sunflower oil.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Ocean's Halo Wasabi The Seaweed Snacks is available at 1 retailer
About this product
Snack · Sheet