Is Ocean's Halo Wasabi The Seaweed Snacks Gluten Free?
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Ingredients
Organic seaweed, organic wasabi style seasoning (organic cane sugar, sea salt, organic tapioca solids, organic horseradish powder, organic ground mustard, organic yeast extract, organic onion, organic vinegar powder (organic maltodextrin, organic white distilled vinegar). organic dehydrated spinach, organic dehydrated garlic, mustard oil, oleoresin mustard, citric acid, organic ginger, organic black pepper, organic capsicum extract). organic sunflower oil.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.