Is Ocean's Tuna Ginger Lemon Sesame GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • lemon flavour
  • lemon peel
  • vinegar
  • chili powder
  • natural garlic flavour

lemon flavour

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

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Ingredients

Skipjack Tuna, Olive Oil, Water, Seasoning (Sesame Seeds, Sugar, Sesame Oil, Natural Garlic Flavour, Chili Powder, Ginger Powder), Ginger, Red Peppers, Lemon Peel, Vinegar, Coriander, Soy Sauce (Soybean, Wheat Flour, Salt, Water, Sugar), Salt, Vegetable Broth (Pea, Carrot), Lemon Flavour Contains: Fish, Soy, Wheat (Gluten), Sesame

Check Ocean's Tuna Ginger Lemon Sesame against your own diets in the app.

Where to buy

Ocean's Tuna Ginger Lemon Sesame is available at 2 retailers

LoblawsValuemart

About this product

Seafood · Can

Flavor
SavorySaltyUmamiCitrus
Texture
OilyChunky
Commonly used for
SandwichSaladMeal Prep