Is Ocho Peanut Butter Organic Egg Shaped Milk Chocolate With Peanut Butter Filling Candy, Peanut Butter GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- whole milk powder
- milk chocolate
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
*MILK CHOCOLATE (*SUGAR, *+COCOA BUTTER, *WHOLE MILK POWDER, *+CHOCOLATE LIQUOR, *SOY LECITHIN (EMULSIFIER), *VANILLA), *PEANUT BUTTER (*PEANUTS), *PEANUT FLOUR, *+COCOA BUTTER, *CANE SUGAR, *SUGAR (* CANE SUGAR, *TAPIOCA STARCH), AND SEA SALT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Candy · Candy Piece