Is O'dang Hummus Buffalo Ranch Dressing, 12 Oz Vegan?

Ingredients

CHICKPEAS (COOKED DRIED CHICKPEAS, WATER, SALT), BUTTERMILK (CULTURED MILK, NONFAT DRY MILK, MODIFIED FOOD STARCH, SALT, SODIUM CITRATE, MONO AND DIGLYCERIDES, CARRAGEENAN, CAROB BEAN GUM, VITAMIN D3), WATER, WHITE VINEGAR, EXTRA VIRGIN OLIVE OIL, ALL-NATURAL LEMON JUICE, RED HOT SAUCE (AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER), TAHINI, SUGAR, SALT, ONION POWDER, GARLIC POWDER, SPICES

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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