Is O'Dang Mayo, Egg-Free, Lemon Garlic GERD Friendly?
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Why it's not GERD friendly
- lemon juice powder
- citric acid
- roasted garlic powder
- white vinegar
lemon juice powder
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sunflower Oil, Chickpea Broth, White Vinegar, Chickpea Protein, Salt Cane Sugar, Roasted Garlic Powder, Citric Acid, Cumin, Cultured Dextrose, Lemon Juice Powder, Xanthan Gum, Rosemary Extract, Nisin, Turmeric Powder.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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