Is Oddlygood Dreamy Berries Plant Based Gluten Free Dessert 130g Dairy Free?

Ingredients

Water, Sugar, Fully Hydrogenated Coconut Oil, Gluten-Free Oat Flour (4%), Raspberry, Faba Bean Protein, Rapeseed Oil, Blueberry, Blueberry-and Lingonberry Juice from Concentrate, Modified Starch, Flavourings, Emulsifier (E472e), Calcium, Salt, Acidity Regulator (Sodium Citrates), Vitamins (Riboflavin (B2), B12, D2), Iodine, Starter Culture, Lactobacillus Acidophilus, Bifidobacterium Sp., Contains Berries 6% (Raspberry 3%, Blueberry 2%, Blueberry Juice 0,5%, Lingonberry Juice 0,5%)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Frozen Dessert · Frozen