Is Odom's Tennessee Pride Maple Country Sausage, Maple GERD Friendly?
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Why it's not GERD friendly
- citric acid
- including fresh hams
- fresh pork
- distilled vinegar powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
FRESH PORK (INCLUDING FRESH HAMS AND FRESH TENDERLOINS), MAPLE SYRUP, WATER, CONTAINS LESS THAN 2% OF: SALT, DISTILLED VINEGAR POWDER, SUGAR, NATURAL FLAVORS, ROSEMARY EXTRACT, MONOSODIUM GLUTAMATE, BHA, CITRIC ACID, PROPYL GALLATE.
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About this product
Meat · Patty