Is O'Doughs Double Chocolate Muffins Vegetarian?
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Ingredients
Water, Organic Cane Sugar, Sunflower Oil, Potato Starch, Dried Whole Egg Cocoa Powder, Glycerine, Semi Sweet Chocolate Chips (cane Sugar, Unsweetened Chocolate, Cocoa Butter), Brown Rice Flour, Inulin, Cellulose, Sodium Acid Pyrophosphate, Baking Soda, Sea Salt, Xanthan Gum, Natural Flavor. Contains: Egg. May Contain Traces Of: Soya, Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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