Is Odoughs Garlic & Chive Naan Style, Garlic & Chive Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato fiber
potato starch

potato fiber

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, POTATO STARCH, SOYA FLOUR, TAPIOCA STARCH, GLYCERINE, BROWN RICE FLOUR, CHICKPEA FLOUR, CELLULOSE, SUNFLOWER AND/OR CANOLA OIL, RICE SYRUP, GRAPE JUICE, CULTURED RICE FLOUR, CULTURED BROWN RICE, DRIED GARLIC, SEA SALT, XANTHAN GUM, YEAST, POTATO FIBER, NATURAL FLAVOR, WHITE DISTILLED VINEGAR, DRIED CHIVE, SODIUM ACID PYROPHOSPHATE, BAKING SODA.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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