Is Odoughs Thins Pumpernickel Bagel GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • cocoa powder
  • white distilled vinegar

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Soya flour, tapioca starch, brown rice flour, chickpea flour, cellulose, sunflower oil, fancy molasses, cocoa powder, yeast, rice syrup, grape juice, potato fiber, natural flavor, sea salt, xanthan gum, cultured rice flour, cultured brown rice, brown rice, white distilled vinegar, sodium acid pyrophosphate, sodium bicarbonate, sesame seeds.

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Where to buy

Odoughs Thins Pumpernickel Bagel is available at 1 retailer

Gluten Free Mall

About this product

Bread · Roll

Flavor
EarthyMaltySweet
Texture
ChewyDense
Commonly used for
BreakfastSandwichSnackingMeal Prep