Is Odwalla Flavored Smoothie Blend Mango Tango - 15.2 Fl. Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • lemon juice concentrate
  • orange

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Orange And Apple Juices From Concentrate, Mango Puree, Banana Puree, Less Than 0,5% Of: Natural Flavors, Lemon Juice Concentrate (For Tartness), Vitamin E (D-alpha Tocopherol Acetate), Vitamin C (Ascorbic Acid), Beta Carotene, Pectin And Gellan Gum, Orange And Apple Juices From Concentrate, Pectin And Gellan Gum

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Odwalla Flavored Smoothie Blend Mango Tango - 15.2 Fl. Oz. is available at 8 retailers

Whole FoodsH-E-BKrogerRalphsSafewayShopRiteHarris TeeterThe Fresh Grocer

About this product

Beverage · Bottle

Flavor
FruitySweetTangyCitrus
Texture
CreamySmooth
Commonly used for
BreakfastOn The GoSnackingSmoothie
GERD Friendly? Odwalla Flavored Smoothie Blend Mango Tango - 15.2 Fl. Oz. | Spoonful