Is Odwalla Protein Shake Blueberry Protein - 15.2 Fl. Oz. Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy
soybeans
isolated soy protein
soymilk

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Soymilk (Water And Soybeans), Filtered Water, Cane Sugar, Blueberry Puree, Less Than 2% Of: Milk Protein Concentrate, Isolated Soy Protein, Grape Juice, Tricalcium Phosphate, Vanilla Extract, Vegetable And Berry Extracts (Purple Carrot, Black Carrot, Lingonberry), Natural Flavors, Carrageenan, Sea Salt, Zinc Gluconate, Agar, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin), Contains Soy And Milk Protein, Although No Peanut Or Tree Nut Containing Were Used To Manufacture This Product, Allergic Reactions To This Product Have Been Reported By Peanut And Tree Nut Sensitive People

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