Is Odwalla Protein Shake Chai Vanilla Protein - 15.2 Fl. Oz. Low FODMAP?

Ingredients

Soymilk (Water And Soybeans), Filtered Water, Cane Sugar, Less Than 2% Of: Milk Protein Concentrate, Isolated Soy Protein, Tricalcium Phosphate, Natural Flavors, Vanilla Extract, Black Tea Powder, Carrageenan, Sea Salt, Agar, Zinc Gluconate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B12 (Cyanocobalamin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

Odwalla Protein Shake Chai Vanilla Protein - 15.2 Fl. Oz. is available at 4 retailers

About this product

Beverage · Bottle, Liquid