Is odwyers Low FODMAP?

Ingredients

wholemeal wheat flour (49%), water, wheat flour (wheat hour, calcium carbonate, iron, niacin, thiamin), wheat gluten, east, salt, soya flour, emulsifiers (mono-and diacetyl tartaric id esters of mono-and diglycerides of fatty acids, sodium earoyl-2-lactylate, mono-and diglycerides of fatty acids), eservative (calcium propionate), dextrose, vegetable oils and (palm and rapeseed), flour treatment agent (ascorbic acid). hydrogenated oils were used in making this bread. lercy advice allergens, including cereals containing gluten, see iredients in bold. may also contain sesame seed.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Bread · Loaf