This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is odwyers Vegetarian?

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

wholemeal wheat flour (49%), water, wheat flour (wheat hour, calcium carbonate, iron, niacin, thiamin), wheat gluten, east, salt, soya flour, emulsifiers (mono-and diacetyl tartaric id esters of mono-and diglycerides of fatty acids, sodium earoyl-2-lactylate, mono-and diglycerides of fatty acids), eservative (calcium propionate), dextrose, vegetable oils and (palm and rapeseed), flour treatment agent (ascorbic acid). hydrogenated oils were used in making this bread. lercy advice allergens, including cereals containing gluten, see iredients in bold. may also contain sesame seed.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Bread · Loaf

Flavor
Neutral
Texture
Dense
Commonly used for
BreakfastSandwichSnackingMeal Prep
Vegetarian? odwyers | Spoonful