Is Odyssey Cheese Crumbles Feta Plain - 6 Oz Low FODMAP?
Description
Crumbly, tangy Mediterranean-style cheese with a creamy undertone, suitable for sprinkling over salads, pastas, pizzas, and grain bowls. Texture ranges from fine to coarser crumbles for easy distribution. Reviewers commonly note consistent flavor, reliable freshness, convenient packaging, and versatility in savory recipes without overpowering other ingredients or as a topping.
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Description
Crumbly, tangy Mediterranean-style cheese with a creamy undertone, suitable for sprinkling over salads, pastas, pizzas, and grain bowls. Texture ranges from fine to coarser crumbles for easy distribution. Reviewers commonly note consistent flavor, reliable freshness, convenient packaging, and versatility in savory recipes without overpowering other ingredients or as a topping.
Ingredients
Made From Pasteurized Milk, Salt, Cheese Culture, Enzymes & Potato Starch (Added To Prevent Caking)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.