Is Odyssey Dark Chocolate Almond Prebiotic Protein Bar Dairy Free?

Ingredients

Pea Protein, Organic Almond Butter, Chicory Root Fiber, Prebiotic IMO from Tapioca, 69% Dark Chocolate Chips (Cocoa Butter), Organic Cocoa, Organic Quinoa Crisps, Ground Flaxseed, Bananas, Sunflower Seeds, Coconut Oil, Sea Salt, Stevia. Contains Almonds, Coconut. May contain traces of: Peanuts, Eggs, Soy, Milk, Wheat, Sesame, and other Tree Nuts. May contain shell and/or pit fragments.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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