Is Odyssey Elixir Energy and Focus Sparkling Mushroom Drink, Blackberry Lemon Twist Flavor 12 Fl oz (Pack of 12) Dairy Free?

Ingredients

Filtered Carbonated Water, Organic Erythritol, Organic Blackberry Juice Concentrate, Natural Flavor, Organic Lemon Juice Concentrate, Organic Lion's Mane Mushroom Extract, Organic Cordyceps Mushroom Extract, Panax Ginseng Root Extract, L-Theanine, Organic Caffeine From Green Tea Extract, Monk Fruit Extract.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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