Is Off the Eaten Path™ Crisps & Puffs Snacks Variety Pack Gluten Free?

Ingredients

Off The Eaten Path Veggie Crisps Rice Peas Black Beans: Rice Flour, Sunflower Oil, Dried Green Peas, Dried Yellow Peas, Dried Black Beans, Sea Salt, and Mixed Tocopherols (Antioxidant). Off The Eaten Path Veggie Puffs Spicy Cheddar: Chickpea flour, Yellow Pea Flour, Sunflower Oil, Rice Flour, Corn Starch, Organic Cheddar Cheese (Organic Milk, Cheese Cultures, Salt, Enzymes), Pea Protein, Organic Buttermilk, Spices (Including Red Pepper). Maltodextrin (Made From Corn), Salt, Tomato Powder, Natural Flavors, Onion Powder, Dextrose, Organic Romano Cheese (Organic Cow's Milk, Cheese Cultures, Salt, Enzymes), Yeast Extract, Organic Lactose, Organic Skim Milk, Organic Blue Cheese (Organic Milk, Cheese Cultures, Sea Salt, Enzymes), Garlic Powder, Citric Acid, Organic Whey, And AntiOxidants (Rosemary Extract, Ascorbic Acid, Mixed Tocopherols), CONTAINS MILK INGREDIENTS. Off The Eaten Path Veggie Puffs Sour Cream And Onion: Chickpea flour, Yellow Pea Flour, Sunflower Oil, Rice Flour, Corn Starch, Skim Milk, Whey, Pea Protein, Sour Cream (Skim Milk, Cultured Cream), Salt, Onion Powder, Maltodextrin (Made From Corn), Cane Sugar, Natural Flavors, Yeast Extract, Garlic Powder, And AntiOxidants (Rosemary Extract, Ascorbic Acid, Mixed Tocopherols), CONTAINS MILK INGREDIENTS. Off The Eaten Path Veggie Crisps, Rice Chickpea Peas Black Beans with Purple Sweet Potatoes: Rice Flour, Chickpea Flour, Dried Green Peas, Sunflower Oil, Dried Black Beans, Dried Purple Sweet Potato, Cane Sugar, Sea Salt, Calcium Lactate, Salt, Vegetable Juice (Color), And Mixed Tocopherols (Antioxidant). Off The Eaten Path Hummus Crisps Rosemary & Olive Oil: Chickpea Flour, Rice Flour, Sunflower Oil, Organic Maltodextrin (Made from Corn), Sea Salt, Spices (Including Oregano, Rosemary, and Thyme), Sugar, Natural Flavors, Organic Butter (Cream, Salt), Organic Skim Milk, Garlic Powder, Onion Powder, Citric Acid, Salt, Organic Milk Protein Concentrate, Organic Cream, Extra Virgin Olive Oil, and Mixed Tocopherols (Antioxidant). CONTAINS MILK INGREDIENTS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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