Is Off The Eaten Path Pea&Bean Stick Caramelised Onion 100G Vegan?
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Ingredients
Potato Starch, Sunflower Oil, White Bean Flour, Pinto Bean Flour, Green Pea Flour, Caramelised Onion And Balsamic Vinegar Seasoning (Sugar, Salt, Onion Powder, Flavouring, Spices, Acid (Citric Acid), Garlic Powder, Fructose, Herbs, Tamarind Powder, Balsamic Vinegar Powder, Colour (Paprika Extract)), Salt, Potassium Chloride, Beetroot Powder, Spinach Powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.