Is Off the Eaten Path White Cheddar Veggie Puffs Gluten Free?

Ingredients

Chickpea Flour , Yellow Pea Flour , Sunflower Oil , Rice Flour , Corn Starch , Pea Protein , Organic Cheddar Cheese ( Organic Milk , Cheese Cultures , Salt , Enzymes ) , Salt , Organic Skim Milk , Potassium Chloride , Garlic Powder , Onion Powder , Organic Butter ( Cream , Salt ) , Natural Flavors , Yeast , Organic Buttermilk , Organic Whey Protein Concentrate , Monterey Jack Cheese ( Milk , Cheese Cultures , Salt , Enzymes ) , Whey , Organic Gouda Cheese ( Pasteurized Organic Milk , Cheese Cultures , Salt , Enzymes ) , Cream , Organic Sweet Whey , Skim Milk , Cane Sugar And Antioxidants ( Rosemary Extract , Ascorbic Acid , Mixed Tocopherols ). Contains: Milk Ingredients.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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