Is Simply Cheetos Puffs Cheese Flavored Snacks, White Cheddar, 8 Oz Gluten Free?

Ingredients

Organic Corn Meal, Expeller-pressed Sunflower Oil, Whey, Cheddar Cheese (Cultured Milk, Salt, Enzymes), Maltodextrin, Sea Salt, Natural Flavors, Disodium Phosphate, Organic Sour Cream Cultured Organic Skim Milk, Organic Cream, Cornstarch, Nonfat Dry Milk (Acidophilus And Bifidus Cultures Added), Torula Yeast, Lactic Acid, Citric Acid, Contains Milk

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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