Is O'Food Gochujang For Bibimbap Vegan?
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Ingredients
Red Pepper Paste [water, Wheat, Sugars (tapioca Syrup, Sugar), Salt, Red Pepper Powder, Garlic, Onion, Glutamic Acid, Mustard], Water, Soybean Paste (water, White Flour, Soybean, Salt), Sugars (glucose Syrup, Sugar, Apple Juice Concentrate), Rice Powder, Salt, Shiitake Mushroom Extracts Powder, Monosodium Glutamate, Soybean Powder, Citric Acid, Sesame Oil, Mustard, Flavored Rapeseed Oil (rapeseed Oil, Artificial Mustard Flavor) Contains Wheat, Soy, Sesame and Mustard. It may also contain Peanut, Tree Nuts, Milk, Egg, Fish, Crustaceans, Shellfish, Gluten and Sulphites.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.