Is O'Food Original Tteokbokki Vegetarian?
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Ingredients
RICE CAKE: RICE, WATER, SALT, CITRIC ACID, ALCOHOL(TO PRESERVE FRESHNESS) SAUCE: SUGAR, RED PEPPER PASTE(WATER, TAPIOCA SYRUP. BROWN RICE, RED PEPPER POWDER, SALT, GARLIC, ONION, WATER, ONION, SALT, YEAST EXTRACT, ALCOHOL(TO PRESERVE FRESHNESS, LESS THAN 2% OF EACH : GARLIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, PAPRIKA FOR COLOR, ARTIFICIAL FLAVOR, XANTHAN GUM, BLACK PEPPER POWDER.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.