Is O'food Seafood Ramen, Seafood Vegan?

Ingredients

NOODLE - WHEAT FLOUR, PALM OIL, MODIFIED TAPIOCA STARCH, SALT, SODIUM CARBOXY METHYL CELLULOSE, SODIUM TRIPOLYPHOSPHATE, POTASSIUM CARBONATE, SODIUM CARBONATE, TURMERIC POWDER SOUP POWDER - SALT, SUGAR, VEGETABLE SEASONING (MALTODEXTRIN, SALT, ONION POWDER, YEAST EXTRACT, ARTIFICIAL FLAVORS), DRIED SQUID, DRIED SHRIMP, DRIED CARROT, SOY SAUCE POWDER(SOYBEAN, WHEAT, SALT, MALTODEXTRIN), SHRIMP POWDER, NON-DAIRY CREAMER DEXTROSE, HYDROGENATED PALM OIL, SODIUM CASEINATE(*A MILK DERIVATIVE)] TUNA POWDER, DRIED SEAWEED, SEASONING POWDER(ANCHOVY, POTATO STARCH, MALTODEXTRIN, CARAMEL COLOR), MALTODEXTRIN, LESS THAN 2% OF GUAR GUM, HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, DRIED CORN SYRUP, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLALTE, CHILI POWDER, SILICON DIOXIDE, CARAMEL COLOR, BLACK PEPPER, PAPRIKA FOR COLOR, PAPRIKA EXTRACT, PAPRIKA, CANOLA OIL, NATURAL FLAVORS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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