Is Og Probiotic Energy Oat Bar Espresso Mocha Chip - 2 Oz Dairy Free?

Ingredients
almonds (certified organic ), gluten free whole grain oats (certified organic ), dates (certified organic ), prebiotic starch (imo), certified organic, fiber (inulin), coconut oil (certified organic ), water, dried coffee (certified organic ), dutch cocoa (certified organic ), chia seeds (certified organic ), natural flavors, guayusa tea extract (certified organic ), sea salt, bacillus coagulans gbi-30 6086
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Protein Bar · Bar


