Is OGGS Vegan Mince Pies Alpha-Gal Friendly?


Ingredients
Mincemeat (50%) [Bramley Apple Pulp (Apple, Preservative: Acetic Acid), Sugar, Sultanas, Glucose Syrup, Currants, Sunflower Oil, Water, Modified Starch, Mixed Peel (Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Acidity Regulator: Citric Acid), Brandy (1%), Raisins, Mixed Spice, (Coriander, Cinnamon, Ginger, Nutmeg, Fennel, Cloves, Cardamom), Preservative: Potassium Sorbate], Wheat Flour (Wheat Flour, Calcium, Iron, Thiamin, Niacin), Vegetable Oil (Sustainable Palm, Rapeseed), Sugar, Water, Dextrose, Salt, Cornflour, Emulsifier: Polyglycerol Ester of Fatty Acids, Flavour, Colours: Annatto, Curcumin
Look up any ingredient →What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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