Is Oggs Vegan Victoria Sponge Cakes 4 Pack 184G Vegan?

Ingredients

Sugar, Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron. Thiamin), Vegetable Oils (Rapeseed, Palm), Pea Milk Concentrate (Water, Rapeseed Oil, Grape Juice Concentrate, Pea Protein, Fermented Pea, Natural Flavourings, Salt, Stabiliser (Gellan Gum E418), Raspberry Jam (9%) (Raspberry Jam (Glucose Syrup. Granulated Sugar, Concentrated Raspberry Puree, Water, Gelling Agent: Pectin; Acidity Regulators: Citric Acid, Trisodium Citrate; Color: Anthocyanin; Flavouring)), Water, Aquafaba (Liquid Chickpea Extract), Humectant: Glycerine, Invert Sugar Syrup, Dextrose, Modified Starch, Wheat Gluten, Raising Agents: Disodium Diphosphate, Potassium Bicarbonate, Potassium Hydrogen Carbonate, Wheat Starch, Emulsifiers: E471, E477, E481, Preservative: Potassium Sorbate, Cornflour, Salt, Acidity Regulator: Citric Acid, Stabiliser: Xanthan Gum, Natural Flavouring

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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