Is Oggs Vegan Victoria Sponge Cakes 4 Pack 184G Vegetarian?

Ingredients

Sugar, Fortified Wheat Flour ( Wheat Flour, Calcium Carbonate, Niacin, Iron. Thiamin), Vegetable Oils (Rapeseed, Palm), Pea Milk Concentrate (Water, Rapeseed Oil, Grape Juice Concentrate, Pea Protein, Fermented Pea, Natural Flavourings, Salt, Stabiliser (Gellan Gum E418), Raspberry Jam (9%) (Raspberry Jam (Glucose Syrup. Granulated Sugar, Concentrated Raspberry Puree, Water, Gelling Agent: Pectin; Acidity Regulators: Citric Acid, Trisodium Citrate; Color: Anthocyanin; Flavouring)), Water, Aquafaba (Liquid Chickpea Extract), Humectant: Glycerine, Invert Sugar Syrup, Dextrose, Modified Starch, Wheat Gluten, Raising Agents: Disodium Diphosphate, Potassium Bicarbonate, Potassium Hydrogen Carbonate, Wheat Starch, Emulsifiers: E471, E477, E481, Preservative: Potassium Sorbate, Cornflour, Salt, Acidity Regulator: Citric Acid, Stabiliser: Xanthan Gum, Natural Flavouring

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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