Is Ogre Sauce BBQ Sauce, Craft, Hot Vegan?


Ingredients
Ketchup (Tomato Concentrate, Sugar, Distilled Vinegar, Salt, Less Than 2% Of Onion Powder, Spice, Natural Flavor), Mustard (Water, Distilled Vinegar, Mustard Seed, Salt, Turmeric), Garlic Powder, Sugar, Worcestershire Sauce (Dextrose, Salt, Sugar, Caramel Color, Silicon Dioxide, Garlic, Spices, Citric Acid, Natural Spice Extracts, Vinegar, Water), Apple Cider Vinegar, Water, Vegetable Oil, Salt, Honey, Natural Vanilla Extract, Garlic Salt (Salt, Dehydrated Garlic, Silicon Dioxide), Black Pepper, Crushed Red Pepper, Xanthan Gum, Carolina Reaper.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


