Is Oh Henry! Candy Bars - 36ct GERD Friendly?
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Why it's not GERD friendly
- citric acid
- less than 2% of salt, mono-, diglycerides, egg whites, modified soy protein, tbhq, citric acid
- chocolate
- cocoa butter
- nonfat milk
- milk chocolate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor), Corn Syrup, Roasted Peanuts, Sugar, Nonfat Milk, Coconut Oil, Less Than 2% Of Salt, Mono-and Diglycerides, Egg Whites, Modified Soy Protein, Tbhq And Citric Acid (To Preserve Freshness)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Oh Henry! Candy Bars - 36ct is available at 4 retailers
About this product
Candy · Bar