Is Oh My S'mores Chuao Chocolatier Bark Luxe Vegetarian?

Ingredients

Premium 41% Milk Chocolate (cane Sugar *, Cacao Butter *, Milk, Cacao *, Sunflower Lecithin [as An Emulsifier], Natural Vanilla*), Honey Graham Crackers (whole Grain Wheat, Sugar, Corn Meal, Canola Oil, Molasses, Fructose, Salt, Honey, Baking Soda, Calcium Carbonate, Soy Lecithin, Dextrose, Trisodium Phosphate, Rosemary Extract [antioxidant], Ferric Orthophosphate [source Of Iron], Niacinamide [vitamin B3], Zinc Oxide, Pyridoxine Hydrochloride [vitamin B6]), Vegan Non-gmo Marshmallows (tapioca Syrup, Cane Sugar, Tapioca Starch And/or Potato Starch, Water, Carrageenan, Soy Protein, Natural Vanilla Flavor), Sea Salt. *59% Fair Trade Certified™ By Fair Trade Usa. Contains: Milk, Soy, Wheat. Manufactured In A Facility That Uses Tree Nuts On Shared Equipment.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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