Is Oh So Fresh Sugar Free Peppermint Mints Dairy Free?

Ingredients

Filtered Carbonated Water, Citric Acid, Natural Cranberry Flavor And Other Natural Flavors, Potassium Citrate, Caffeine From Green Tea, Fruit And Vegetable Juice For Color, Glycosides (reb M), L-theanine, Niacinamide (vitamin B3), Ginger Root Extract, Pyridoxine Hydrochloride (vitamin B6), Biotin, Cyanocobalamin (vitamin B12)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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