Is Oh So Natural Organic Coconut and Chia Granola Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- milk
- natural coconut flavour
- dextrose
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic Wholegrain Oats (52%), Organic Sweetened Cereal Crispies (13%) [Oat Flour (Oats), Barley Malt Flour, Sugar, Dextrose, Corn Flour, Wheat Flour, Sea Salt], Organic Raw Cane Sugar, Organic Coconut Chips (8%), Organic Sunflower Oil, Organic Chia Seeds (3%), Organic Rice Flour, Organic Inulin, Organic Rice Syrup, Sea Salt, Natural Coconut Flavour. CONTAINS GLUTEN, WHEAT. MAY CONTAIN ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA, PECAN, WALNUT, MILK, PEANUT, SESAME, SOY.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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About this product
Cereal · Granule, Pouch


