Is Oh So Natural Organic Mango Granola Vegetarian?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Wholegrain Oats (70%), Organic Raw Cane Sugar, Organic Cereal Product (Rice Flour, Wheat Flour, Raw Cane Sugar, Barley Malt Flour, Sea Salt), Organic Palm Oil, Organic Rice Syrup, Organic Freeze-Dried Mango Pieces (2.5%), Organic Passionfruit Powder (Passionfruit Juice Concentrate, Corn Starch), Sea Salt. CONTAINS GLUTEN, WHEAT. MAY CONTAIN ALMOND, BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA, PECAN, WALNUT, MILK, PEANUT, SESAME, SOY.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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About this product
Breakfast Item · Granule