Is Oh So Wholesome Veg'chop Mexican 250g Dairy Free?

Ingredients

Red Lentils (29%), Sweet Potato, Quinoa (11%), Water, Yellow Split Peas (7%), Mushrooms, Gram Flour, Golden Flax Seed (2%), Nutritional Yeast, Chia Seed (2%), Onion, Salt, Smoked Paprika, Ground Coriander, Ground Cumin, Coriander, Chilli Powder, Mushroom Powder, Garlic Puree, Dried Oregano, Ground Black Pepper, Ground Cinnamon

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products