Is Oikos 11g Protein Berry Dark Chocolate Crisp Pescatarian?

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

less than 1% of natural flavors, tapioca starch, vegetable juice concentrate
of natural flavors
natural flavor

less than 1% of natural flavors, tapioca starch, vegetable juice concentrate

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer to confirm.

Note by Rhyan Geiger, RDN

of natural flavors

natural flavor

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

Nonfat Yogurt: Cultured Grade A Non Fat Milk, Water, Less Than 1% Of Natural Flavors, Tapioca Starch, Vegetable Juice Concentrate (for Color), Stevia Leaf Extract, Lemon Juice Concentrate, Sea Salt, Vitamin D3, Yogurt Cultures: S. Thermophilus And L. Bulgaricus. Mix-ins: White Fudge Coated Granola (white Coating [sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Soy Lecithin (emulsifier), Salt], Rolled Oats, Sugar, Corn Syrup, Dried Cranberry Granules [cranberries, Sugar, Rice Flour], Strawberries, Natural Flavor, Salt, Lemon Juice Concentrate), Berry Granola (rolled Oats, Sugar, Corn Syrup, Dried Cranberry Granules).

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