Is Oikos Greek Yogurt - Raspberry Pomegranate, Key Lime, Vanilla, Strawberry Banana Vegan?

Ingredients

Vanilla: Yogurt (skim Milk, Cream, Active Bacterial Cultures), Vanilla Preparation (water, Cane Sugar, Corn Starch, Natural Flavour, Locust Bean Gum, Turmeric [for Colour]), Sodium Citrate. Key Lime: Yogurt (skim Milk, Cream, Active Bacterial Cultures), Key Lime Preparation (water, Cane Sugar, Fruit Juice Concentrate And/or Lemon Juice Concentrate, Corn Starch, Lime Juice Concentrate, Natural Flavour, Locust Bean Gum, Sodium Citrate). Raspberry-pomegranate: Yogurt (skim Milk, Cream, Active Bacterial Cultures), Raspberry-pomegranate Preparation (water, Cane Sugar, Fruit Juice Concentrate And/or Lemon Juice Concentrate, Corn Starch, Pomegranate Juice Concentrate, Natural Flavour, Locust Bean Gum, Sodium Citrate). Strawberry-banana: Yogurt (skim Milk, Cream, Active Bacterial Cultures), Strawberry-banana Preparation (water, Cane Sugar, Banana Puree, Corn Starch, Natural Flavour, Locust Bean Gum, Black Carrot Juice [for Colour]), Sodium Citrate.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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