Is Oikos Pro Vanilla Yogurt Dairy Free?
Description
Smooth, thick vanilla-flavored Greek-style yogurt with a creamy mouthfeel and steady sweetness. Often used in breakfast bowls, smoothies, parfaits and baking, it performs as a spoonable snack, mixer, or topping. Reviewers commonly note rich creaminess, pronounced vanilla notes, and suitability for blending, with occasional remarks about sweetness intensity and texture.
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Description
Smooth, thick vanilla-flavored Greek-style yogurt with a creamy mouthfeel and steady sweetness. Often used in breakfast bowls, smoothies, parfaits and baking, it performs as a spoonable snack, mixer, or topping. Reviewers commonly note rich creaminess, pronounced vanilla notes, and suitability for blending, with occasional remarks about sweetness intensity and texture.
Ingredients
CULTURED GRADE A ULTRA-FILTERED NON FAT MILK, WATER, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, CREAM, CONTAINS LESS THAN 1% OF: TAPIOCA STARCH, LEMON JUICE CONCENTRATE STEVIA LEAF REB M, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN D3, YOGURT CULTURES S. THERMOPHILUS & L. BULGARICUS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.