Is Oikos Triple Zero 15g Protein, 0g Added Sugar, Fat Free Salted Caramel Greek Yogurt Cup, 5.3 oz Alpha-Gal Friendly?
Description
Salted caramel Greek yogurt cup offers a pronounced caramel flavor with a balance of sweet and saline notes; texture is thick, creamy and smooth, spoonable and consistent. Shoppers commonly eat it straight, with granola or fruit, in parfaits, or stirred into smoothies; reviews note rich taste, creaminess, and occasional oversweetness.
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Why it's not alpha-gal friendly
- cultured grade a non fat milk
- natural flavors
- yogurt cultures
- vitamin d3
cultured grade a non fat milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Salted caramel Greek yogurt cup offers a pronounced caramel flavor with a balance of sweet and saline notes; texture is thick, creamy and smooth, spoonable and consistent. Shoppers commonly eat it straight, with granola or fruit, in parfaits, or stirred into smoothies; reviews note rich taste, creaminess, and occasional oversweetness.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: CULTURED GRADE A NON FAT MILK; WATER; NATURAL FLAVORS; CONTAINS LESS THAN 1 OF TAPIOCA STARCH; SEA SALT; ANNATTO EXTRACT & FRUIT JUICE CONCENTRATE (FOR COLOR); STEVIA LEAF EXTRACT; LEMON JUICE CONCENTRATE; VITAMIN D3; YOGURT CULTURES: S. THERMOPHILUS & L. BULGARICUS.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.