Is Oikos® Triple Zero Blueberry Blended Nonfat Greek Yogurt Cup Lactose Free?
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Why it's not lactose free
- cultured grade a non fat milk
cultured grade a non fat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Cultured Grade A Non Fat Milk, Water, Natural Flavors, Contains Less than 1% of Tapioca Starch, Fruit Juice Concentrate (for Color), Stevia Leaf Extract, Lemon Juice Concentrate, Sea Salt, Vitamin D3, Yogurt Cultures: S. Thermophilus & L. Bulgaricus.
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